Player Portal

Elevate Your Game

Being an Upper Rogue UNDERDAWG means putting in the extra work—every day. All players are required to complete daily challenges to sharpen their skills and improve both individually and as a team.

Challenges will include:
🏀 Dribbling drills (as little as 5 minutes) – [Video Link]
🏀 Form shooting practice
🏀 100 free throws a day

These challenges are mandatory for all players and will be updated regularly to keep pushing our team to the next level. Success comes from consistent effort—let’s get to work!

Videos

5 Minute Dribbling Workout

Do these 5-minute drills every day to improve your ball handling skills!

Fundamentals of Shooting

How is your form when shooting? How do you hold the ball? Where is your elbow? Follow and practice these simple steps to shoot like a pro!

Triple Threat- New Mentality

When are you typically the most open with the basketball?

What should be your main thought be when you first catch the ball?

How Wide is a Basketball Rim?

Did you know that 3 full-size basketballs can fit through a standard rim at once? Knowing this, you should be focusing your aim at the center of the rim! Ask yourself, what am I looking at when shooting the ball? Are you aiming your eyes at the center rim hooks (where the net hangs) on the front of the rim?