Believe

BelieveBelieveBelieve
  • Home
  • Player Portal
  • Schedule
  • More
    • Home
    • Player Portal
    • Schedule

Believe

BelieveBelieveBelieve
  • Home
  • Player Portal
  • Schedule

Player portal

Our Mission:

Playing the game UNSELFISH, TOGETHER, HARD



DAILY Challenges

100 Free-throws

  • Get outside and shoot 100 free-throws.  
  • Write down how many shots you make each day to see your progress.
  • Watch Fundamentals of Shooting below before starting this challenge.


5 Minute Dribble Drills

  • Follow along the DRIBBLING WORKOUT video below.

VideoS

5 Minute Dribbling Workout

Do these 5-minute drills every day to improve your ball handling skills!




Fundamentals of Shooting

How is your form when shooting? How do you hold the ball? Where is your elbow? Follow and practice these simple steps to shoot like a pro!




Triple Threat- New Mentality

When are you typically the most open with the basketball?

What should be your main thought be when you first catch the ball?




How Wide is a Basketball Rim?

Did you know that 3 full-size basketballs can fit through a standard rim at once?  Knowing this, you should be focusing your aim at the center of the rim!  Ask yourself, what am I looking at when shooting the ball? Are you aiming your eyes at the center rim hooks (where the net hangs) on the front of the rim? 



  • Home

Eagle Point, Shady Cove, and Prospect Oregon

Copyright © 2024 Upper Rogue Basketball - All Rights Reserved.

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept